New Rules and Regulations

Re-opening information

These are all the new rules and regulations members will need to follow after coronavirus lockdown.


  • We will be a members only club for the foreseeable future
  • All classes, gym use and swimming must be pre booked
  • Book online. Email us if you have not got a login
  • If you’re unable to book online, ring us
  • Avoid making bookings with us in person, do it from home
  • If you happen to arrive early please wait in your car or away from the entrance
  • Please book in to reception on arrival
  • Sanitise your hands on entry and exit as well throughout your visit with us
  • Bring your own water
  • No spectators will be allowed in the building


  • For the foreseeable future the pool will be lane swimming only
  • Please come ready to swim, with your costume on underneath your clothes. If possible please bring something that allows you to go home in the same manner. i.e. a dry robe. This will reduce the amount of time spent in changing rooms and minimises contact points
  • Swimming will be booked in 30 or 45 minute slots, this is time spent in pool.
  • There will be limited lockers available
  • Please shower before you leave home to allow minimal pollution levels in the pool so that the free chlorine is available to work on disinfecting the Covid-19 virus
  • There will be two lanes available to swim in. Select which lane best suits your swimming speed to swim in
  • Swim in the direction the signs direct
  • When leaving the pool, please shower at home unless you are going straight to work
  • Dress and leave via the usual swim changing room exit


  • Please arrive in your gym clothes
  • You will be able to one hour slots, which starts and ends from the when you enter the building and when you leave.
  • Changing rooms will not be available
  • There will be limited access to lockers
  • Towels are not to be brought into the gym
  • Within our resistance equipment area, do not use a piece of equipment if someone is on the adjacent piece of equipment
  • When in the free weight area please stay in your box
  • All cardio equipment is spaced 2 meters or more apart
  • Wipe down the equipment you use before and after with sanitiser and paper provided
  • The air con will not be on in the main gym however doors and windows will be open to provide ventilation


  • Please come dressed ready to participate
  • Please arrive no more than 10 minutes before your class
  • Changing rooms will not be available
  • There will be no access to lockers
  • Please bring your own mat for classes that require one e.g. Yoga, Pilates
  • Towels are not allowed in class
  • Within class please stay within your own box
  • Clean the equipment you use before and after use
  • Fresh air handling unit will be in use throughout classes

Tennis and Table Tennis

  • Please come dressed ready to play
  • You can book in for fifty minute slots. Please leave the building promptly after
  • Changing rooms will not be available
  • There will be no access to lockers
  • Please bring your own equipment where possible e.g.  rackets

Extra Information

  • The Food shack is open
  • If you wish to use 2 different facilitates you must book these separately
  • If you have time between bookings please wait outside the building

If you have any questions or queries, please do not hesitate to contact us